doreyt

Last night I never made the dream board…I did write some ideas down and got that done. I wanted to go the YMCA and do Yoga and my cardio. Never happened. It started to pour down rain and allowed myself to use that as an excuse not to go. I went to bed early…7:00 p.m. I was in bed sleeping. I guess I needed the sleep.

Today I’m suppose to go do cardio and weights (on my own). It’s hard to get there on my own without a trainer or a friend waiting on me. But today I am going. I am going after work and to a different YMCA. This YMCA I’ve been to before. I am going to see if they have the W.O.W. training that I did at the other Y. I will see how they do it there and if the trainer is any good. If he or she is good I might sign up for next month there. I am not sure. I think I really need to let go of all these trainers and trust myself and just do it. I know what to do. I just have to do it. I have my exercise routine from my trainer and all I have to do is follow that. It’s not that hard or complicated. It should be easy. It’s just getting there is the hard part. I’m going directly after work so I won’t have any issues with going home and getting sleepy or laying down for a few minutes and falling asleep. Right after work and I have a goal to get this done. If it is earlier enough and they have some classes I like, I might even join one of them.

I need to redicate myself to my goals again. I don’t want backslide and I feel like I am starting to do that. When I have a lot of free time (unscheduled workout time) I become anxious and fearful. I need to get a good routine down that I can follow on my own with or without any personal trainer. I need to be powerful in my own right. That’s the plan…workout and then devise a workout plan of my own, that works for me. I’ll keep you posted as to how it goes buddies. Have a good day!