Goals
Making a dream board tonight. Going to hang up all my dreams on a poster board. I am def. going to do pulls up before the new year. I am tired today. Rough day at work. Lately every day after work I want to go out to eat to all you can eat places! What’s up with that? I know…I haven’t yet, but the feelings are there. Monday, I went to kickboxing and cycling. Tuesday I went to trainer, and then I ran 4 miles. Today I just want to eat…I have no plan, no one but myself to be accountable to. I won’t eat though. I will go and do cardio. I am thinking cardio and then yoga. Or Yoga then Cardio but it’s better to do Yoga after cardio so I can really relax at the end.
Gotta go back to work. Have a good one!
Yeah, I think doing yoga after cardio is a good idea, to relax and lengthen all those muscles you used. Hope everything’s going well now that you’re back working in school.