doreyt

I’m back to working out in the mornings. I wanted to go yesterday morning but couldn’t get up to go…I was too tired. This morning I was tired too, but had to get up to use the bathroom and while I was up I decided that it’s important I go this morning so I don’t have to spend all night at Y and cardio after weight training tonight. I was going to walk on the treadmill but I remembered they had cycling class. I signed up for that and went. Yeah…getting into cycling all of a sudden. It was really hard at first but I’m getting use to it and enjoy it. I wonder if it burns up as many calories as running. In this cycling class we got off the bike at times and did high impact cardio. It was all good.

I’m up on the scale again this morning…137 now It’s all the crap I ate this weekend. I went crazy and was sooooooo into the food. I had lots of sugar and lots of all you can eat restaurants. I know this is self defeating behavior but I do it any way. I had a hard week last week. Hopeful this week will be better. Still learning how to replace food with another activity when I get upset.

Can’t remember if I told you guys but my liver ct scan came back it was good. I don’t have cancer, the pancreas is swollen but the doctor told me that it could be my body and the way it is. We will do another blood test in a week or two to see if the levels in my liver have come down since I am off all of my supplements.

Last week in my group trainer, the teacher was out. I was pissed…we had a sub trainer for two class…one trainer teaches boot camp and he made the class just like boot camp…which I can take for free. I felt like that was a waste of my money, the other trainer was ok but they were not what signed up for. I am getting over it though. I hope my regular trainer shows up tonight. It’s the last class for Aug. since we started late and I want to find out if the other girls will sign on for another month. If not then I have to figure out what my workout schedule will be.

Gotta run for now. Have a great day!