Sunday
Today was ok. All my food wasn’t clean. There was another going away party for my friend at church and they had a brunch. A lot of egg dishes…some even with egg beaters, but other stuff mixed in I shouldn’t eat. I took 3 different egg dishes the least evil in my mind and some fresh fruit. I ate one of the egg dishes I took and the other two I tasted but left….I knew they were too rich and not good for my body. I was happy that I pushed them aside.
I got home and was so tired - I went to the Y at 2:00 anyway. I walked for 5 minutes and then I tried to run…one minute of running and one minute of walking. I want to push myself to do more. I started off great…but didn’t get far. I only lasted running two minutes and then my calves started to burn so much I wasn’t sure I’d even be able to finish my 45 of walking. :( Friday when I ran with my trainer this happened too, but she made me continue for 10 mintues. I guess I need to build up my calf muscles. It’s so not fair that it should hurt so much I have to stop. I guess I’ll just run 2 minutes until it stops burning…then I’ll up it a minute.
Feeling a little down, wishing the weight the would come off quicker, wanting to do more exercise (run) but just not there yet. Going back to work tomorrow, hopeful the kids will be well behaved. Will train tomorrow with trainer, not sure if we will weigh or not…
Good luck! Congrats on the running - I know it is an incremental process and a dream of mine - I would get killed on the Biggest Loser! Good luck with your workouts - you can do it!